Together we bring little listeners mindfulness activities, breathwork meditations, and sleep stories to help them find their calm.
This Sleep Story, crafted to help listeners wind down for the night, follows a sleepy sloth named Sienna as she is crowned Queen for the night in the tropical rainforests of Costa Rica. While learning how to keep her kingdom in order, Sienna ultimately discovers that not every problem needs to be solved before bedtime.
Shop Calm TonieFeaturing 3 Tracks
This Tonie teaches about mindfulness, breathwork, and winding down. Total run time: 50+ minutes
Blowing Candles Meditation
A fun and easy breathing meditation to help young listeners shift their minds from active to calm.
Body Scan Meditation
Young listeners learn to relax their bodies and minds with this easy-to-follow body scan meditation.
The Sleep Story – Sienna: Queen for a Night
For one special night, Sienna is crowned Queen of the rainforest.
Blowing Candles Meditation
A fun and easy breathing meditation to help young listeners shift their minds from active to calm.
Body Scan Meditation
Young listeners learn to relax their bodies and minds with this easy-to-follow body scan meditation.
The Sleep Story – Sienna: Queen for a Night
For one special night, Sienna is crowned Queen of the rainforest.
About Calm
Calm is the leading mental wellness brand with the #1 App for Sleep, Meditation and Relaxation™, designed to help you manage stress, sleep better and live a happier, healthier life. With hundreds of hours of original audio content available in seven languages, Calm supports users in more than 190 countries. Apple’s 2017 iPhone App of the Year and one of TIME’s Most Influential Companies of 2022, Calm boasts over 100 million downloads to date, with more than 4 million paying members.
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